Breath Break: Calm Mind Pranayama
Breath Break: Calm Mind Pranayama is a Chrome extension that aims to transform your work breaks into moments of zen through guided pranayama breathing exercises. With the tagline "Inhale productivity, exhale stress," this program offers users the opportunity to turn their browsing experience into a personal oasis of calm. The latest update now includes optional audio guidance, allowing users to be led through each breath by a soothing voice, enhancing the tranquility of the experience.
Breath Break offers flexible timings for 1-minute refresh, 2-minute recharge, or custom zen sessions. It provides visual and audio guidance with color-coded instructions and optional voice prompts. Users can master Anuloma Viloma, an alternate nostril breathing technique for mind-body balance, and enjoy a distraction-free design for undivided focus.
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